Noson strips, a prescription nasal dilator, may assist you in stopping snoring. They open the nostril passage, or nasal passage to improve airflow through your nose. However, are these nasal dilators suitable for you? Can they help relieve sleep apnea? Learn more about these gadgets and whether they are worth the effort.
The basics of Nasal Dilators
There are two kinds of nasal dilators. The ones that open the nostrils or nasal passages from outside and nasal dilation from the inside. The nasal dilator for external use typically includes a rigid strip that's placed on the nose using adhesive. It is like a stiffened band-aid. Noson nasal strips are a popular brand however, there are many other brands.
Nasal dilation is a process that pulls the nostrils wide and the sides of your nose open. It's like raising the sides of a peaked tent to increase the space on the inside. This can reduce snoring and improve breathing. A greater flow of air through your nose is most likely the reason. A stream of air would flow through an open nose. It should flow through the throat, then go past the base before entering the lungs. A nose obstruction is due to narrowness of anatomy, a deviation from the septum, congestion caused by allergies or colds. Instead, a trickle, or stream, of air is able to enter. The airflow is turbulent, similar to the shallow, rock-filled stream. This causes the tissues of the throat (especially those of the soft palates and the uvulas) are prone to vibrating and causing snoring. You can increase how much air gets into the nasal cavity. But, you can also limit the turbulent movement of the air. Click for best snoring causes and treatment aid here.
Noson Strips Can Reduce Snoring The dilators proved to be most effective in the absence of any other medical conditions that might affect their sleep like obstructive or sleep apnea. These treatments are also proven to not be as effective in other studies. Noson strips had a limited effect on sleep apnea.
Noson strips can cause side effects.
Apart from the possibility of a skin reaction due to the adhesive used with the external nasal dilators, or skin damage with the removal, there are likely few dangers of adverse reactions with either of these types of products? Nasal dilator strips cannot treat sleep apnea. They may improve your snoring. The treatment may not perform as well if the symptoms are reduced. Click for great nasal breathing aids info here.
Other Devices to Open Your NoseAnother alternative is the internal nasal dilator. It's a device which is inserted into your nostrils and keeps it in place while you sleep. The research has proven that internal nasal dilaters have a slight improvement in snoring when compared with external nasal strips. Provent, which is a prescription drug and Theravent (a non-prescription alternative) can be purchased. After taking air into the nostrils and reducing the amount of air exhaled. To stabilize the airway, these devices produce more air.
The problem of Snoring can be a long-lasting one.
These nasal dilators, that are typically simple to use, may be a great alternative for those who have trouble sleeping regardless of other treatments. They may be worth a shot to see if they can be useful. Nasal dilators could not work for those suffering with sleep apnea. Click for best devices to stop snoring solution here.
What are other ideas? Think About These Options:
Allergy treatment (nasal corticosteroids sprays, such as Flonase or Rhinocort), etc. or oral allergy pills such as Allegra, Zyrtec, Claritin, Singulair, etc.)
Spray to help with nasal Saline
Positional therapy (sleeping in a sideways position)
The bed's head must be elevated
Saline is a rinse (via Neti Pot or an alternative)
Experts in the field of nasal and ear surgery (ENT).
Consult your physician for further evaluation in the event that you experience an ongoing snoring problem and/or have observed breath pauses, gasping and gasping or chokeking.
A sleep study could be necessary to identify the issue. Treatment options consist of the use of a continuous positive airway pressure (CPAP) machine as well as an oral appliance provided by dental professionals, or surgery for the throat or nose. All of these options could totally eliminate the snoring.